I don't know what that one second contains that it can't be missed. I can't think of any video application or average viewer that would withstand a 5 and a half minute shot without an edit. When was the last time you watched television or a film and saw zero edits for 5 and half minutes?
I used to make a living editing video & film. Since retired. If I knew what you were shooting and how it's being applied, I could probably offer some suggestions as to how to edit around your 24-30 missing frames,