Here we go on the LiPo break-in Merry-Go-Round again.
I'll hop on this time:
So some dud(e) makes a video and now we all must take his word for it.
What is his background, Chemistry, Physics, Applied Materials, store owner, sales clerk?
I prefer my info from industry insiders or manufacturers.
Here's just two:
Hyperion:
Break-In Procedure - Hyperion G3 LiPo are robust and do not need a complicated break-in procedure. We recommend that the first 5 uses are limited to 3C charge rates, and that pilots use throttle management to avoid long periods of max-rate discharge for those first 5 flights. Note also the other care suggestions below. Those apply pretty generally to any LiPo pack, not just Hyperion G3...
Hyperion G3 Lithium Polymer Battery Packs
Thunder Power:
First few Flights Thunder Power recommends no more than 3-5C average discharge for breaking in new packs. Also be extremely careful not to over discharge new packs (Packs should NEVER be over discharged at any time, but over discharging on the first flight will ruin the battery permanently before you are able to enjoy it. See “Caring for Battery” below).
http://thunderpowerrc.com/PDF/THPSafetyWarnings.pdf
YMMV