I like to control the sticks with just my thumbs. I find it's most comfortable and easier to keep my thumbs on the sticks when using the PhantomKnobs(also available here).
I hold it with both hands and use my thumbs to control the sticks. Holding it with one thumb or a thumb and index finger would be difficult, if not impossible, considering the balance and weight issues inherent with such a configuration.
Whatever is most comfortable for you is best, the tips of the sticks are castellated so they don’t slip out from under a thumb- a pinched grip can allow for more precise control when you need it though.
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