Aparently you need to discharge it to 8% after 20 cycles then charge it to full
But Acording to a nother RC forum you must never let the cell voltage drop below 3.0v ever or it will permanently damage the battery. And another talking about you should only discharge to 20% or you damage the battery.
Not to mention if this is a "smart battery " dose it factor in the last 20% so it tells you the usable capacity only so that 0 means 20% or dose it tell you the capacity as a whole then we have to factor in that 20%.
There is way too much conflicting information and lack of information on how exactly the smart battery works